Let's have a conversation.
It can be helpful to talk with someone who offers a fresh perspective and expertise on an issue that is getting in your way.
Whether you’re coping with anxiety, depression, or problems in your couple relationship, we'll explore strategies for reducing stress and moving forward in a hopeful direction.
I see my role as supporting and guiding clients toward recognizing strengths, gaining insight, managing conflict, and communicating more effectively. I use a blend of therapeutic approaches, including cognitive behavioral and conflict resolution techniques, while adjusting my approach to what works best for you.
I’ll be actively engaged in our sessions and you will have a “takeaway” for further reflection or action before we meet again.
I look forward to working with you.