We all feel "stuck" at different times in our lives.  Sometimes, just getting through the day feels overwhelming.  I have 25 years of clinical experience counseling individuals ages 18+, and/or their families, who have concerns related to: 

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​anxiety ​​​​​​

Asperger's

attention deficit 

depression

divorce

grief

life transitions

marriage

parenting

relationships

self-esteem

work

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Our sessions will focus on the day-to-day challenges you are facing.  Together, we'll identify goals and assess steps toward change.  A good counseling experience can enhance the quality of your daily life, improve personal relationships, and boost your self-confidence.   You will be more satisfied with who you are and where you are going.

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