Teletherapy appointments now offered

Individual Counseling

We all feel "stuck" at different times in our lives.  Sometimes, just getting through the day feels overwhelming.  I have 20 years of clinical experience counseling individuals ages 18+, and/or their families, who have concerns related to: 

​anxiety ​​​​​​

Asperger's

attention deficit 

depression

divorce

grief

life transitions

marriage

parenting

relationships

self-esteem

work

Our sessions will focus on the day-to-day challenges you are facing.  Together, we'll identify goals and assess steps toward change.  A good counseling experience can enhance the quality of your daily life, improve personal relationships, and boost your self-confidence.   You will be more satisfied with who you are and where you are going.

Alice Litter • 100 Grove Street • Worcester, MA 01605 • (978) 716-2785